Private Sessions on the Reformer

What is a Reformer? The Reformer is an amazing piece of Pilates apparatus.   It helps you to find length and space in the body while under spring tension.  Far from just a workout for your core, the Reformer accommodates a full range of motion, which is great for increasing flexibility while building strength. The pushing and pulling with the arms and legs against the resistance of the springs, carriage and body weight makes this a unique strength-building full-body workout.

Who is Reformer for? Pilates is for anybody and everybody’s body - and the reformer doesn’t discriminate; it’s there to help us all. From rehab clients that needs the support of the springs to enhance their recovery, to desk workers that sit too much and pro athletes. Reformer Pilates is complementary to all lifestyles and bodies.

How much? £80 per one hour session for one person.

My private reformer sessions are currently fully booked.